Similar Posts
Can’t Walk 100 Minutes a Day? You Can Still Cut Back Pain Risk (Here’s How)
ByadminNew research shows you don’t need long walks to lower back pain risk. Just 78+ minutes daily may help prevent chronic low back pain. Learn how to get started — even in short bursts. ? New Study Confirms It: Walking Prevents Back Pain A June 2025 JAMA Network Open study followed 11,194 people for over…
From Provincetown, MA
ByadminWent back to Sharon, MA, for my 50th High School Reunion, what a wonderful time!I shot this video in Provincetown, MA to catch everyone up on a couple of items, I’ll be back in the office tomorrow, text me for your next appointment at 847-778-3627.
IT’S ON! My Book The Secret Backpain Code
ByadminThe Secret Backpain Code is live and available on Amazon for 99 cents at https://a.co/d/0THj3a9 Please share this link with anyone you feel comfortable sharing it with or people you know struggling with back pain. Every sale gets us closer to Amazon’s Bestseller’s List! I’ll keep you posted on how we’re doing. Thanks for all…
4 Powerful Dietary Changes to Ease Tinnitus, According to New Research
ByadminTinnitus—persistent ringing in the ears—affects millions worldwide, often decreasing quality of life. Now, groundbreaking research from BMJ Open provides evidence that simple dietary modifications could significantly decrease tinnitus risk and severity. Key Research Findings: Researchers evaluated data from over 300,000 participants across multiple studies and identified four dietary components that strongly correlated with reduced tinnitus:…
? 36 years in practice.
Byadminhttps://youtube.com/shorts/fuz6B0YEzGA?feature=share Not bad for an ADHD kid who graduated near the bottom of Sharon High’s class of ’73. In this short video, I reflect on the road that’s led from martial arts injury… to chiropractor… to adjusting to pro athletes, actors, rock stars, and over 50 three-generation families. I’ve never believed in cookie-cutter care or…
All I Did Was… Chicago Cubs Relief Pitcher Brandon Marrow Is Placed On the 10 Day Disabled List After… Taking Off His Pants
ByadminChicago Cubs relief pitcher Brandon Marrow is 33 years old, 6’3”, 205 pounds, perhaps if not in the finest shape of his life…he’s still in pretty dog-gone-good shape. He already has 16 saves this season and it’s well into the baseball season. I suspect he stretches, strengthens, and does his work that is required to…