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How One Workout Can Change Your Brain Forever…Scientific Proof
ByadminHere’s a link to the article so you can prove to yourself, and anyone else you can inspire… https://aleteia.org/2018/07/07/how-you-can-improve-your-brain-function-with-just-one-workout/ How One Workout Changes you brain. Wendy Suzuki, teaches at New York University, her brain research reveals how one workout can improve your reaction time, ability to focus and shift your attention, which can last for…
Why Blood Flow Matters for Brain & Nervous System Health
ByadminWhen most people think about brain health, they think about memory, aging, or genetics. But there’s another foundational piece that doesn’t get enough attention: Blood flow. Healthy circulation helps deliver oxygen and nutrients to the brain and nervous system and supports the body’s ability to recover and adapt. What New Research Is Pointing Toward A…
A Chip On My Shoulder
ByadminReading the latest research touting the benefits of Spinal manipulation for acute low back pain, sub acute low back pain, AND chronic pow back pain- for assistance in pain relief, increased motion and function in everyday life. I was inspired when I was leaving the Temple of Sunday, there was a gi-normous pile of lunch…
All I Did Was… Chicago Cubs Relief Pitcher Brandon Marrow Is Placed On the 10 Day Disabled List After… Taking Off His Pants
ByadminChicago Cubs relief pitcher Brandon Marrow is 33 years old, 6’3”, 205 pounds, perhaps if not in the finest shape of his life…he’s still in pretty dog-gone-good shape. He already has 16 saves this season and it’s well into the baseball season. I suspect he stretches, strengthens, and does his work that is required to…
How I GOT TO spend Lunch
ByadminWednesday was extra special, I got to do a house call. I loaded up my portable chiropractic table that my father built back in the 90’s. Picked up some subs at, Subway and headed over to Mrs “C” ‘s, had lunch and adjusted Mrs “C”. She’s been a patient for decades and is currently in assisted…