It only takes The American College of Physicians… 67 seconds to explain why you should seek spinal manipulation for your low back pain.

It’s Wisdom Wednesday. After 28 years of full time practice…here’s what you need to know. “Motion Is The Potion And The Lotion”                                                                  …

https://www.webmd.com/children/news/20181015/what-kids-fear-most-at-the-doctors-office Your kids have a Medical Doctor- Pediatrician Your kids see you on my table getting adjusted, laughing and thanking me. Your kids not only look like you on the outside, but many also have the same posture, walk, and stance as a parent… who’s coming in to get adjusted, to move better and feel…

Today Libertyville chiropractor Dr Steve Segal reveals his Thursday Tips. How to help anyone with neck pain or muscle tension headaches. Even though you may not be a chiropractor, today’s tips will help you change the world of any loved one or friend. You have amazing power in your finger tips and hands. Find someone,…

Here’s an interesting article regarding fish oils and anxiety. Before you go tossing your anti-anxiety medication, or worse, your therapist, this is only presented that you and your therapist can decide if this could be a piece of your puzzle. Here are three highlights of the study in JAMA Network Online. “For patients who are…

Dr. Segal shares neck pain treatment home remedies. Tips you can do right now to help relieve your neck, shoulder, even muscle tension headaches. Neck pain without trauma is from posture over time. Head forward posture over time. Looking at your cell phone, computer, food, etc. Those are examples of head forward posture. First you…