It only takes The American College of Physicians… 67 seconds to explain why you should seek spinal manipulation for your low back pain.

https://www.webmd.com/children/news/20181015/what-kids-fear-most-at-the-doctors-office Your kids have a Medical Doctor- Pediatrician Your kids see you on my table getting adjusted, laughing and thanking me. Your kids not only look like you on the outside, but many also have the same posture, walk, and stance as a parent… who’s coming in to get adjusted, to move better and feel…

Before I go into the new policy report from the American Academy of Pediatrics These are some of the known…side effects: Children develop language and executive functioning skills, learn to negotiate with others and manage stress. Children figuring out how to pursue their goals while ignoring distractions, among other things playful learning for the promotion…

Today Libertyville chiropractor Dr Steve Segal reveals his Thursday Tips. How to help anyone with neck pain or muscle tension headaches. Even though you may not be a chiropractor, today’s tips will help you change the world of any loved one or friend. You have amazing power in your finger tips and hands. Find someone,…

It’s Wisdom Wednesday. After 28 years of full time practice…here’s what you need to know. “Motion Is The Potion And The Lotion”                                                                  …

Wednesday was extra special, I got to do a house call. I loaded up my portable chiropractic table that my father built back in the 90’s. Picked up some subs at, Subway and headed over to Mrs “C” ‘s, had lunch and adjusted Mrs “C”. She’s been a patient for decades and is currently in assisted…

Recently I was asked… “Doc Segal, as a Chiropractor… what is the #1 mistake people make with neck pain who have no trauma ?” Simple, LOOKING Down… Staring at our computers, cell phones, televisions, game console, work areas…our head forward posture is responsible for of much of your neck and shoulder pain, along with muscle…