While Everyone Is Checking For White House Documents, Here’s What I Found In My Garage…

Went back to Sharon, MA, for my 50th High School Reunion, what a wonderful time!I shot this video in Provincetown, MA to catch everyone up on a couple of items, I’ll be back in the office tomorrow, text me for your next appointment at 847-778-3627.

The Secret Backpain Code is live and available on Amazon for 99 cents at https://a.co/d/0THj3a9 Please share this link with anyone you feel comfortable sharing it with or people you know struggling with back pain. Every sale gets us closer to Amazon’s Bestseller’s List! I’ll keep you posted on how we’re doing.  Thanks for all…

people who sit all day between the ages of 20-45 are more prone to Femoroacetabular impingement.

 New research shows you don’t need long walks to lower back pain risk. Just 78+ minutes daily may help prevent chronic low back pain. Learn how to get started — even in short bursts. ? New Study Confirms It: Walking Prevents Back Pain A June 2025 JAMA Network Open study followed 11,194 people for over…

Low back pain is one of the leading causes of disability worldwide, yet so many patients feel frustrated and unheard by their doctors. A recent MedPage Today study highlighted the five things patients actually need: 1️⃣ To Feel Heard – Many doctors rush through visits, making patients feel dismissed. At my office, I listen—because your…

When most people think about brain health, they think about memory, aging, or genetics. But there’s another foundational piece that doesn’t get enough attention: Blood flow. Healthy circulation helps deliver oxygen and nutrients to the brain and nervous system and supports the body’s ability to recover and adapt. What New Research Is Pointing Toward A…