Some days in the office are good…some days are better.

So I get a call today from a long time patient who works in food service for a large, local company.                                                                                             …

It’s Wisdom Wednesday. After 28 years of full time practice…here’s what you need to know. “Motion Is The Potion And The Lotion”                                                                  …

Recently I was asked… “Doc Segal, as a Chiropractor… what is the #1 mistake people make with neck pain who have no trauma ?” Simple, LOOKING Down… Staring at our computers, cell phones, televisions, game console, work areas…our head forward posture is responsible for of much of your neck and shoulder pain, along with muscle…

Our Governor proclaimed October, Chiropractic Health Care Month. Most people have a medical doctor, dentist and eye doctor…until everyone, has a chiropractor….we’ve got work to do. Please share, comment and help people who haven’t yet found a great chiropractor…find a great chiropractor. Thank you

Dr. Segal shares neck pain treatment home remedies. Tips you can do right now to help relieve your neck, shoulder, even muscle tension headaches. Neck pain without trauma is from posture over time. Head forward posture over time. Looking at your cell phone, computer, food, etc. Those are examples of head forward posture. First you…