Some days in the office are good…some days are better.

Before I go into the new policy report from the American Academy of Pediatrics These are some of the known…side effects: Children develop language and executive functioning skills, learn to negotiate with others and manage stress. Children figuring out how to pursue their goals while ignoring distractions, among other things playful learning for the promotion…

Our Governor proclaimed October, Chiropractic Health Care Month. Most people have a medical doctor, dentist and eye doctor…until everyone, has a chiropractor….we’ve got work to do. Please share, comment and help people who haven’t yet found a great chiropractor…find a great chiropractor. Thank you

Recently I was asked… “Doc Segal, as a Chiropractor… what is the #1 mistake people make with neck pain who have no trauma ?” Simple, LOOKING Down… Staring at our computers, cell phones, televisions, game console, work areas…our head forward posture is responsible for of much of your neck and shoulder pain, along with muscle…

Today Libertyville chiropractor Dr Steve Segal reveals his Thursday Tips. How to help anyone with neck pain or muscle tension headaches. Even though you may not be a chiropractor, today’s tips will help you change the world of any loved one or friend. You have amazing power in your finger tips and hands. Find someone,…

Here’s a link to the article so you can prove to yourself, and anyone else you can inspire… https://aleteia.org/2018/07/07/how-you-can-improve-your-brain-function-with-just-one-workout/ How One Workout Changes you brain. Wendy Suzuki, teaches at New York University, her  brain research reveals how one workout can improve your reaction time, ability to focus and shift your attention, which can last for…