Some days in the office are good…some days are better.

Wednesday was extra special, I got to do a house call. I loaded up my portable chiropractic table that my father built back in the 90’s. Picked up some subs at, Subway and headed over to Mrs “C” ‘s, had lunch and adjusted Mrs “C”. She’s been a patient for decades and is currently in assisted…

Neck pain people visit my office for two main reasons…trauma related neck pain, or posture over time neck pain. Click this video link, it will show you how to fix your neck pain while driving https://youtu.be/EnakSQu906E Fixing your neck pain while driving or sitting… is a 4 step process. Step #1 Sit Tall– sitting tall brings…

Here’s a link to the article so you can prove to yourself, and anyone else you can inspire… https://aleteia.org/2018/07/07/how-you-can-improve-your-brain-function-with-just-one-workout/ How One Workout Changes you brain. Wendy Suzuki, teaches at New York University, her  brain research reveals how one workout can improve your reaction time, ability to focus and shift your attention, which can last for…

Dr. Segal shares neck pain treatment home remedies. Tips you can do right now to help relieve your neck, shoulder, even muscle tension headaches. Neck pain without trauma is from posture over time. Head forward posture over time. Looking at your cell phone, computer, food, etc. Those are examples of head forward posture. First you…

https://www.webmd.com/children/news/20181015/what-kids-fear-most-at-the-doctors-office Your kids have a Medical Doctor- Pediatrician Your kids see you on my table getting adjusted, laughing and thanking me. Your kids not only look like you on the outside, but many also have the same posture, walk, and stance as a parent… who’s coming in to get adjusted, to move better and feel…

Here’s an interesting article regarding fish oils and anxiety. Before you go tossing your anti-anxiety medication, or worse, your therapist, this is only presented that you and your therapist can decide if this could be a piece of your puzzle. Here are three highlights of the study in JAMA Network Online. “For patients who are…