Feel Better with This Simple 3-for-1 Mood Strategy (Backed by Research)
Could something as simple as a walk, a meal, and an adjustment change your day? New research says yes.
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? 36 years in practice.
https://youtube.com/shorts/fuz6B0YEzGA?feature=share Not bad for an ADHD kid who graduated near the bottom of Sharon High’s class of ’73. In this short video, I reflect on the road that’s led from martial arts injury… to chiropractor… to adjusting to pro athletes, actors, rock stars, and over 50 three-generation families. I’ve never believed in cookie-cutter care or…
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? My Tractor Wouldn’t Start. And It Taught Me Something About the Human Body.
I was standing in my driveway last weekend, frustrated. My John Deere LA125 wouldn’t start.The battery was new. The starter was solid.But the engine stayed dead. Then I found the culprit:A failed solenoid — the tiny link between battery and starter.The brain was sending the signal. The muscle was ready.But the nerve didn’t deliver the…
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Despite Tariffs, You Can Still Afford to Feel Better Fast
If you’ve watched the headlines lately, you’ve seen the word “tariffs” more times than you’d like. Costs are going up everywhere — but your health shouldn’t suffer because of economic politics. At my Libertyville chiropractic clinic, I’ve always believed in people over profit. That’s why I offer fast, affordable, honest care — especially during uncertain…
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4 Powerful Dietary Changes to Ease Tinnitus, According to New Research
Tinnitus—persistent ringing in the ears—affects millions worldwide, often decreasing quality of life. Now, groundbreaking research from BMJ Open provides evidence that simple dietary modifications could significantly decrease tinnitus risk and severity. Key Research Findings: Researchers evaluated data from over 300,000 participants across multiple studies and identified four dietary components that strongly correlated with reduced tinnitus:…
