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A Chip On My Shoulder
ByadminReading the latest research touting the benefits of Spinal manipulation for acute low back pain, sub acute low back pain, AND chronic pow back pain- for assistance in pain relief, increased motion and function in everyday life. I was inspired when I was leaving the Temple of Sunday, there was a gi-normous pile of lunch…
Feel Better with This Simple 3-for-1 Mood Strategy (Backed by Research)
ByadminCould something as simple as a walk, a meal, and an adjustment change your day? New research says yes.
What Got Dr. Steve Segal So Hot Today
ByadminLibertyville chiropractor Dr Steve Segal shares an email and treatment plan dated 11/1/17 from one of his patients who moved to California, and is seeking her next chiropractor. The patient and doctors identifying stuff is blacked out. “Hi Doc Segal – I believe my dad gave you a heads-up that I am seeking your insight…
Can’t Walk 100 Minutes a Day? You Can Still Cut Back Pain Risk (Here’s How)
ByadminNew research shows you don’t need long walks to lower back pain risk. Just 78+ minutes daily may help prevent chronic low back pain. Learn how to get started — even in short bursts. ? New Study Confirms It: Walking Prevents Back Pain A June 2025 JAMA Network Open study followed 11,194 people for over…
Despite Tariffs, You Can Still Afford to Feel Better Fast
ByadminIf you’ve watched the headlines lately, you’ve seen the word “tariffs” more times than you’d like. Costs are going up everywhere — but your health shouldn’t suffer because of economic politics. At my Libertyville chiropractic clinic, I’ve always believed in people over profit. That’s why I offer fast, affordable, honest care — especially during uncertain…
Chiropractic Associated With Reduction In Low Back Surgery
Byadminhttps://libertyvillechiropractor.com/libertyvillechiropractor/wp-content/uploads/2023/04/Chiropractic-associated-with-reduction-in-low-back-surgery.mp4