How One Workout Can Change Your Brain Forever…Scientific Proof

Here’s a link to the article so you can prove to yourself, and anyone else you can inspire… https://aleteia.org/2018/07/07/how-you-can-improve-your-brain-function-with-just-one-workout/ How One Workout Changes you brain. Wendy Suzuki, teaches at New York University, her  brain research reveals how one workout can improve your reaction time, ability to focus and shift your attention, which can last for […]

What Got Dr. Steve Segal So Hot Today

Libertyville chiropractor Dr Steve Segal shares an email and treatment plan dated 11/1/17 from one of his patients who moved to California, and is seeking her next chiropractor. The patient and doctors identifying stuff is blacked out. “Hi Doc Segal – I believe my dad gave you a heads-up that I am seeking your insight […]

How To Fix Your Neck Pain While Driving, or Sitting

Neck pain people visit my office for two main reasons…trauma related neck pain, or posture over time neck pain. Click this video link, it will show you how to fix your neck pain while driving https://youtu.be/EnakSQu906E Fixing your neck pain while driving or sitting… is a 4 step process. Step #1 Sit Tall– sitting tall brings […]