All I Did Was… Chicago Cubs Relief Pitcher Brandon Marrow Is Placed On the 10 Day Disabled List After… Taking Off His Pants
Chicago Cubs relief pitcher Brandon Marrow is 33 years old, 6’3”, 205 pounds, perhaps if not in the finest shape of his life…he’s still in pretty dog-gone-good shape. He already has 16 saves this season and it’s well into the baseball season. I suspect he stretches, strengthens, and does his work that is required to […]
What Got Dr. Steve Segal So Hot Today
Libertyville chiropractor Dr Steve Segal shares an email and treatment plan dated 11/1/17 from one of his patients who moved to California, and is seeking her next chiropractor. The patient and doctors identifying stuff is blacked out. “Hi Doc Segal – I believe my dad gave you a heads-up that I am seeking your insight […]
Some days in the office are good…some days are better.
What do you think today was?
How To Fix Your Neck Pain While Driving, or Sitting
Neck pain people visit my office for two main reasons…trauma related neck pain, or posture over time neck pain. Click this video link, it will show you how to fix your neck pain while driving https://youtu.be/EnakSQu906E Fixing your neck pain while driving or sitting… is a 4 step process. Step #1 Sit Tall– sitting tall brings […]
Thursdays Tips
Today Libertyville chiropractor Dr Steve Segal reveals his Thursday Tips. How to help anyone with neck pain or muscle tension headaches. Even though you may not be a chiropractor, today’s tips will help you change the world of any loved one or friend. You have amazing power in your finger tips and hands. Find someone, […]