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4 Powerful Dietary Changes to Ease Tinnitus, According to New Research
Tinnitus—persistent ringing in the ears—affects millions worldwide, often decreasing quality of life. Now, groundbreaking research from BMJ Open provides evidence that simple dietary modifications could significantly decrease tinnitus risk and severity. Key Research Findings: Researchers evaluated data from over 300,000 participants across multiple studies and identified four dietary components that strongly correlated with reduced tinnitus: […]
How One Adjustment Helped Jack Keep Skiing at 78
A few weeks ago, Jack walked into my office scared his ski trip was over before it started. “Doc, I’m going on my annual ski trip, but my back pain has me worried I’ll have to cancel.” I examined him, adjusted him, and gave him clear, simple instructions on how to take care of himself. […]
Five Things Patients With Low Back Pain Need From Their Doctors—And Why They Don’t Always Get It
Low back pain is one of the leading causes of disability worldwide, yet so many patients feel frustrated and unheard by their doctors. A recent MedPage Today study highlighted the five things patients actually need: 1️⃣ To Feel Heard – Many doctors rush through visits, making patients feel dismissed. At my office, I listen—because your […]
New Research Confirms: Chiropractic First Leads to Better Outcomes for Neck Pain
https://youtu.be/n_u9kmsC9I8 In the world of healthcare, we’re always looking for approaches that deliver the best patient outcomes while minimizing risks and costs. That’s why we’re excited to share groundbreaking new research that confirms what we’ve observed in our practice for years: starting with chiropractic care for neck pain leads to dramatically better outcomes. The Research […]
Medical Experts Rank Top 10 Diets
The Best Diets for Health in 2025—And Why They Matter for Your Spine If you’re struggling with back pain, joint stiffness, or mobility issues, you might be missing a key piece of the puzzle: your diet. New research shows that anti-inflammatory eating can reduce pain and support spinal health. 🧐 2025’s Top-Ranked Diets for HealthAccording […]