It only takes The American College of Physicians… 67 seconds to explain why you should seek spinal manipulation for your low back pain.

Recently I was asked… “Doc Segal, as a Chiropractor… what is the #1 mistake people make with neck pain who have no trauma ?” Simple, LOOKING Down… Staring at our computers, cell phones, televisions, game console, work areas…our head forward posture is responsible for of much of your neck and shoulder pain, along with muscle…

Neck pain people visit my office for two main reasons…trauma related neck pain, or posture over time neck pain. Click this video link, it will show you how to fix your neck pain while driving https://youtu.be/EnakSQu906E Fixing your neck pain while driving or sitting… is a 4 step process. Step #1 Sit Tall– sitting tall brings…

Dr. Segal shares neck pain treatment home remedies. Tips you can do right now to help relieve your neck, shoulder, even muscle tension headaches. Neck pain without trauma is from posture over time. Head forward posture over time. Looking at your cell phone, computer, food, etc. Those are examples of head forward posture. First you…

Wednesday was extra special, I got to do a house call. I loaded up my portable chiropractic table that my father built back in the 90’s. Picked up some subs at, Subway and headed over to Mrs “C” ‘s, had lunch and adjusted Mrs “C”. She’s been a patient for decades and is currently in assisted…

What do you think today was?

It’s Wisdom Wednesday. After 28 years of full time practice…here’s what you need to know. “Motion Is The Potion And The Lotion”                                                                  …