Some days in the office are good…some days are better.

Here’s an interesting article regarding fish oils and anxiety. Before you go tossing your anti-anxiety medication, or worse, your therapist, this is only presented that you and your therapist can decide if this could be a piece of your puzzle. Here are three highlights of the study in JAMA Network Online. “For patients who are…

Recently I was asked… “Doc Segal, as a Chiropractor… what is the #1 mistake people make with neck pain who have no trauma ?” Simple, LOOKING Down… Staring at our computers, cell phones, televisions, game console, work areas…our head forward posture is responsible for of much of your neck and shoulder pain, along with muscle…

It’s Wisdom Wednesday. After 28 years of full time practice…here’s what you need to know. “Motion Is The Potion And The Lotion”                                                                  …

https://www.webmd.com/children/news/20181015/what-kids-fear-most-at-the-doctors-office Your kids have a Medical Doctor- Pediatrician Your kids see you on my table getting adjusted, laughing and thanking me. Your kids not only look like you on the outside, but many also have the same posture, walk, and stance as a parent… who’s coming in to get adjusted, to move better and feel…